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Steps to Recovery

Get a pedometer.  Walking is a self-reinforcing measure and motivator of your recovery. Celebrate your milestones!  Just stepping out of bed for the first [...]

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Prepare for Open Heart Surgery II

GET YOUR BODY READY It may seem like an obvious thing to do, but getting your body ready for surgery will make a HUGE [...]

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Prepare for Open Heart Surgery I

RESEARCH AND UNDERSTAND YOUR TREATMENT OPTIONS There are many factors that go into the decision of when and even if to have surgery.  I'd [...]

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Surviving and Thriving

It's been only a little over a week since my surgery and I am back home on Bainbridge Island, walking around and feeling great! [...]

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Surgery at the Cleveland Clinic

My health valve replacement surgery was performed at the Cleveland Clinic by Dr Bruce Lytle.  The experience was exceptional: Lab tests, physical exams, the [...]

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My Open Heart Surgery

That's me in the photo on the left during open heart surgery to replace my native aortic valve. Years ago I was diagnosed with [...]

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