Salt Water Fly Fishing
Tides, bait and fishing are in my blood from growing up in the low country waters of Georgia and South Carolina. Calibogue and Wassaw [...]
Kundalini Yoga Teacher Training
A bit belated, but I wanted to say Waje Guru! to my fellow Kundalini yoga teacher friends. After 220+ hour professional certification, instruction, months [...]
Miracle of Modern Medicine
I just had my one year follow-up echocardiogram. The left ventrical of my health is just a bit more than 1cm smaller! I'm not [...]
Detox Supplements
I've not strayed far from the Elimination Diet since my first detox, more than one year ago. Throughout my recovery, I've enjoyed eating clean, [...]
Heart Valve Frame
Well, at least the frame part of it, as imaged using 4D CT. I have my good friend Paul Bishop at the Cleveland Clinic [...]
Monoleaflet
A package arrived from the Cleveland Clinic. I had asked to have my old aortic valve sent to me after it was taken out. [...]