Steps to Recovery
Get a pedometer. Walking is a self-reinforcing measure and motivator of your recovery. Celebrate your milestones! Just stepping out of bed for the first [...]
Prepare For Open Heart Surgery IV
PLAN FOR AND CELEBRATE YOUR RECOVERY Each person's heart is different and so each individual recovery is different. You need to know what to [...]
Prepare for Open Heart Surgery III
GET YOUR MIND READY There are lots of resources available for people facing surgery. Look through what is available and find what works for [...]